Wellness

 

 

 

Senior Health and Fitness

Island Elderly Housing is celebrating National Senior Health and Fitness Day for our residents on Wednesday, May 26 between 10 and 11:30 a.m. at our Woodside 2 community room. There are several fitness activities planned for residents including a walk from 10 to 10:30 a.m., a Wii bowling tournament and a lasso golf round robin tournament.

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Alzheimer’s Overview

Learn how Alzheimer’s disease differs from other dememtias, how to obtain a diagnosis, how to recognize the signs and symptoms, how the disease progresses and how Alzheimer’s disease differs from normal age-related memory loss, in a talk called Overview of Alzheimer’s Disease and Dementia on Friday, May 14 at 1:30 p.m. at the Vineyard Haven Public Library. Please sign up online at vhlibrary.org, or for more information, e-mail [email protected].

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Lyme Fair

The Southcoast Lyme and Tick Borne Disease Awareness Group will present an educational fair on Lyme disease on Sunday, May 16 from 11 a.m. to 3 p.m. at the Westport Grange at 931 Main Road, Westport. This event is free and open to the public.

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Look Good, Feel Better

The American Cancer Society, Maggie’s Salon and the Breast Cancer Support Group are hosting a free Look Good, Feel Better event on Wednesday, May 5, at the Vineyard Haven Public Library from 5:30 to 7 p.m.

A similar event last May for women who have been recently diagnosed with cancer was very well received by the 16 participants. This year’s event also brings each participant a top of the line cosmetics gift bag, demonstrations with makeup and hair accessories, including wigs, scarves and caps.

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Wellfest, an afternoon of free health and healing workshops and sessions presented by the Martha’s Vineyard Whole Health Alliance, is on Saturday, May 1 from noon to 5 p.m. at the Grange Hall in West Tisbury. This free event features classes, demonstrations and workshops on movement, pilates, yoga, qigong, massage, reiki, acupuncture and more. Scheduled instruction includes a yoga class with Arlene Stark from 12:30 to 1:05 p.m., yoga therapy class with Jane Norton from 1:15 to 1:50 p.m., medical qigong with M.J.

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